This blend is thoughtfully crafted to support healthy cortisol levels by working with your body’s natural stress response system (HPA axis). Instead of forcing sedation, these herbs help calm an overstimulated nervous system, ease racing thoughts, and bring the body out of a constant “fight or flight” state .. making it ideal as a daily ritual tea.
.
(Note: on the bag I will put instructions how to turn into a tincture)
.
Ingredients:
Chamomile, Oatstraw, Lavender, Lemon Balm, Ashwagandha
.
When your nervous system feels safe and supported, your body naturally produces less excess cortisol. This can lead to deeper rest, a calmer mind, and more stable energy throughout the day ..rather than feeling wired, overwhelmed, or burned out.
.
To Know: ragweed allergy and pregnancy warning . Oatstraw is naturally gluten free but if you have celiacs I can remove/replace. If you have hypothyroidism please ask for an adjusted recipe (ty!)