Ingredients: Chamomile, Oatstraw, Lavender, Lemon Balm and Ashwagandha. The tincture version is prepared with a vodka base

Support your body's natural response to everyday stress with this thoughtfully crafted herbal blend. Rather than simply making you feel sleepy, these nourishing herbs are traditionally used to help calm the nervous system, encourage relaxation, and promote a greater sense of balance. Enjoy it as part of your daily wellness ritual to help you unwind, quiet a busy mind, and create moments of calm throughout the day. When your body feels supported, it's easier to transition out of a constant "fight-or-flight" state and into one of rest and restoration. Many people find this contributes to more restful sleep, steadier energy, and a greater sense of ease throughout the day.  

HOW TO USE as a tea: 1-2 tsp daily at night in 8 oz of hot water. Cover and steep 10-15 min and enjoy. 

HOW TO USE as a tincture: twice a day: take 20-30 drops i water, tea or juice. 

new batch strained 7.30.26

Warnings

Not recommended during pregnancy. Avoid if you have a known ragweed allergy, as chamomile may cause reactions in sensitive individuals. Oatstraw is naturally gluten-free, but if you have celiac disease or severe gluten sensitivity, I'm happy to substitute another herb upon request.

If you have hypothyroidism or are taking thyroid medication, please let me know before ordering so I can prepare an adjusted blend for you (only in pre order, cannot change once made)