Zen is crafted to support mental stillness, focus, and a sense of calm....especially during moments of restlessness, impulsivity, or overstimulation. Whether you're looking for gentle support to stay centered throughout the day or to quiet an overactive mind, this blend is designed to work in harmony with the nervous system to encourage balance and ease. It is made with organic chamomile, skullcap, passionflower, and lemon balm, and is available in 1 oz sizes in two options:
 
A tincture (vodka-based, 2026 batch has some glycerine in the tincture formula) or an alcohol-free glycerite (vegetable glycerin/distilled water base).
 
How to Use:
Tincture (Vodka Base):
2026, has some glycerine inside formula - dual extraction
Adults: 20 drops, 1–3 times daily
Children (4+): 5–10 drops, 1–3 times daily
Best diluted in water, juice, or another beverage.
Store in a cool, dark place. Shelf life: 3+ years.
 
Glycerite (Alcohol-Free):
Adults: 20–30 drops under the tongue
Children: 5–10 drops, 1–3 times daily
Shelf life: 12 months. Naturally sweet and ideal for children or those avoiding alcohol.
 
DIY Kit Option:
The DIY kit includes herbs and step-by-step instructions to create your own infusion. You will yield approximately 10–15 oz of finished product once complete. Please note that the infusion process takes a minimum of 4 weeks. You will need to provide your own solvent (such as alcohol or glycerin), as well as a mason jar and parchment paper. This option is a beautiful hands-on way to learn herbal extraction and create your own custom blend at home.
 
Key Herbal Benefits:
Chamomile supports nervous system relaxation and a sense of calm. Skullcap supports emotional balance and mental clarity. Passionflower helps ease overactive thoughts and restlessness. Lemon balm encourages gentle focus and emotional ease.
 
Warnings & Interactions:
Chamomile may cause sensitivity in individuals with ragweed allergies. Passionflower should be avoided during pregnancy and by those with thyroid conditions. Please consult a qualified healthcare provider if you have any concerns before use.
 
FAQ: When does this begin working?
When you begin taking it, the herbs start interacting with the nervous system fairly quickly. You may notice background mental noise and racing thoughts beginning to quiet, along with a softening of physical tension like in the shoulders and body. Sensory overload and emotional reactivity may also feel less intense, and many people describe a sense of “I can finally exhale” or “my brain feels less loud.” These effects are gentle, but they can often be felt the same day.
 
With daily use over time, the blend begins to support deeper nervous system patterns, which is where the long-term benefits build. It can help create a lower baseline of stress, support improved emotional regulation, and gently teach the nervous system a new, calmer pattern of response. Over time, it may also help reduce cumulative overstimulation and support better sleep quality and recovery. This is especially important for ADHD nervous systems, where it can be difficult to fully wind down at night.








.
.
.
.
.
.
.
Disclaimer:
While I am trained in aromatherapy and herbalism, I am not a doctor. I do not diagnose, treat, cure, or prevent any disease, nor do I offer medical advice. The information provided is for general educational purposes only and is not a substitute for professional medical care. Always consult your physician or qualified healthcare provider with any health concerns.
These statements have not been evaluated by the FDA. All products are intended to support general well-being and are based on traditional use, research, and customer feedback. Individual experiences may vary. Use at your own discretion. We are not responsible for misuse or adverse reactions.